Chrysalis^® News

Financial insecurity following the economic recession is creating a huge market for a successful counselling career, according to a recent poll.

Nearly 40% of the UK population say that money problems are the biggest cause of stress and anxiety, according to research conducted by market research firm Mintel. Alexandra Richmond, Mintel's senior health analyst, said that the economic downturn has led many people to "become more aware of the fragility of their jobs, or indeed the price of their home, which is why employment and finance top our list of worries."

The research also revealed that many British people are unnecessarily stoic about their problems, with many engaging in unhealthy ways of dealing with stress rather than seeking professional help. A troubling 21% of those surveyed admitted that they used alcohol to cope with stress, whilst 13% said that they smoked because of the worry that they felt. Of even greater concern was the finding that nearly 2 million adults are estimated to be using over the counter pharmacy products as self-administered anti-depressants.

Although many people spoke to family and friends to help deal with the stress though, few people sought out the most effective means of curing their problems - seeking professional help. The figures reveal the need for counsellors and therapists to help people overcome the stigma of getting outside help in dealing with stress.

"It is here that the British 'stiff upper lip' syndrome really affects people's ability to get help when things overwhelm them" said Richmond.

"The fact that over half of us turn to our family and friends in times of trouble, compared with just 6% who go to a professional, highlights the stigma attached to seeking professional help to deal with stress."

"For many, seeking professional help may be regarded a sign of defeat or inability to cope on their own."